Chicken, Broccoli, and Roasted Tomatoes, with Gluten Free Fusilli
Gulten free, garlic and herb fusilli pasta tossed with seared chicken, sautéd broccoli and onions and roasted tomatoes. Topped with manchego cheese.
Difficulty:
Easy
Time:
30-35 minutes
This dish is Gluten-Free
Calories: 364
Fat: 9g
Carbs: 47g
Protein: 30g
ABOUT THE DISH
Roasted tomatoes are cook under low heat for long periods of time. This evaporates the moisture in the tomato, condensing the
natural sugars to make the tomatoes sweet and tart. Roasted tomatoes are typically packed in olive oil with loads of herbs and garlic.
Ingredients
Chicken breast
Manchego Cheese
Broccoli
Roasted tomatoes
Garlic
Shallot
Thyme
Lemon
Gluten free fusilli pasta
Featured Ingredient Partners:
Gluten free fusilli Pasta:
Sunrise Creative Gourmet - Hibbing, MN
Cooking terms for this recipe
Floret
literally a small flower, but usually refers to the individual true flowers clustered within
Caramelize
To cook a food (fruit or vegetable) slowly until it becomes brown and sweet.
Al Dente
Literally to the tooth. Describes the ideal texture of cooked pasta that leaves it with a slight bite, rather than becoming mushy.
What you need
Medium pot with lid
Large sauté pan
Small mixing bowl