Chicken Fried Rice
A better-than-take-out chicken stir-fried basmati rice with eggs, broccoli, carrot, bell pepper and green onion.
Difficulty:
Easy
Time:
35-40 min
This dish is Gluten-Free
Calories: 660
Fat: 13g
Carbs: 88g
Protein: 22g
What better way to show off all your stir-frying skills than making this quick and healthy fried rice dish?! This dish is one of those meals that you could simply have, any day of the year, any time of the day. And… a bonus chef’s tip: use two spoons when stir-frying instead of one (you’ll thank us later).
Ingredients
Basmati Rice
Fried Rice Sauce
Carrot
Broccoli
Bell pepper
Green Onions
Chicken breast
Egg
Cooking terms for this recipe
Bias slice
Cutting or slicing on a diagonal angle
Sear
To cook the surface of meat very quickly with intense heat.
Stir-Fry
To fry something over high heat quickly (with little oil) while stirring constantly.
What you need
Large, deep sauté pan