Italian Green Lentil Soup with Kale
Tender green lentils slow cooked with a warm leek, thyme and tomato broth and fresh kale.
Time: 35-40 min
This dish is Vegan
Calories: 375 Fat: 2g Carbs: 12g Protein: 14g
Green lentils are low in calories but loaded with fiber, protein and healthful nutrients. By adding lots of veggies, we end up with fresh and hearty, cold weather comfort in a bowl!
Vegetable Broth Base
Fire roasted diced tomatoes
Red Bell Pepper
Cooking terms for this recipe
Mince To cut a food into very small pieces.
Simmer To stew gently below or just at boiling point.
Sauté To jump. To fry in a small amount of fat at high heat.
What you need