Seared Orange Chicken & Broccoli Rice Bowls
Tangy orange chicken rice bowls with a homemade sweet-tamari sauce,
broccoli & sesame seeds over sushi rice.
Difficulty:
Easy
Time:
30-35 minutes
This dish is Gluten-Free
Calories: 660
Fat: 6g
Carbs: 101g
Protein: 50g
Inspired by the Chinese take-out classic, this sweet chicken recipe has all of the crisp and delicious notes you crave, but without the excess oil and breading. Plus, it’s gluten-free because we subbed-in gluten free flour for all-purpose flour. Served with broccoli florets with a sweet orange sauce over sushi rice. Grab a bowl and tuck in!
Ingredients
Chicken breasts
Sweet tamari sauce
Sesame seeds
Broccoli
Orange
Dried chiles
Gluten free flour
Sushi rice
Cooking terms for this recipe
Stir-Fry
To fry something over high heat quickly (with little oil) while stirring constantly.
Shimmering
A description of flowing and shiny oil that is nearing its smoke point; an indicator your oil is very hot.
What you need
Medium pot
Large sauté pan, skillet or wok