Sirloin with Caramelized Onion Relish, Chipotle Chick Peas & Arugula
Seared sirloin topped with a caramelized onion relish, served with chick peas seasoned with garlic and chipotle chili powder and fresh arugula.
Time:
25 - 30 minutes
This dish is Gluten-Free
ABOUT THE DISH
The chick pea, or garbanzo bean, is a legume that is high in protein, fiber, iron and other minerals. It is a very versatile food and is eaten all around the world.
Arugula is more commonly known around the world as rocket. It has a slightly peppery flavor and can be used like an herb, a leafy salad green or leafy vegetable.
Ingredients
Grass-fed sirloin
Chickpeas
Arugula
Red onion
Thyme
Garlic
Chipotle powder
Rice Vinegar
Brown Sugar
Cooking terms for this recipe
Caramelize
To cook a food (fruit or vegetable) slowly until it becomes brown and sweet.
Julienne
To slice into thin strips about the size of matchsticks.
To Taste
Words in a recipe that indicate the food should be tasted before adding any seasoning.
What you need
Large sauté pan