Farmer’s Quinoa Salad with Roasted Vegetables, Sunflower Seeds and Lemony Herb Vinaigrette
Fresh farmer's salad made of fluffed quinoa, spinach, lightly roasted carrots, red cabbage, asparagus, feta cheese, sunflower seeds, and a lemony herb vinaigrette.
Difficulty:
Easy
Time:
25-30 min
This dish is Gluten-Free & Vegetarian
Calories: 498
Fat: 5g
Carbs: 45g
Protein: 19g
Lightly roasting veggies gives them depth and sweetness that make them even tastier in this hearty bowl. Quinoa provides a nutrient-packed base for fantastically colorful summer vegetables and a lemony herb vinaigrette. Feta cheese tops the dish and adds the perfect salty balance. Let’s dig in!
Ingredients
Quinoa
Roasted sunflower seeds
Asparagus
Red cabbage
Parsley
Carrot
Spinach
Feta cheese
Lemony herb dressing
Cooking terms for this recipe
Bias slice
Cutting or slicing on a diagonal angle
Mince
To cut a food into very small pieces.
Roast
To cook food with dry heat in an oven or over a fire.
What you need
Medium pot with lid
Foil-lined baking sheet
Medium bowl