Mediterranean Freekeh Salad with Crispy Chickpeas, Feta and Dill
Hearty freekeh tossed with crispy, lemony chickpeas, garlicky string beans, fresh dill and feta cheese.
Difficulty:
Easy
Time:
30-35 min
This dish is Vegetarian
Calories: 572
Fat: 14g
Carbs: 52g
Protein: 26g
Local Crate is jumping on the ancient grain train, choo-choo. We love using fun different grains, like freekeh, for their unique flavors and textures. They also provide an excellent source of fiber, niacin, and iron.
Ingredients
Freekeh
Chickpeas
String beans
Dill
Lemon
Sriracha seeds
Garlic
Feta cheese
Cooking terms for this recipe
Simmer
To stew gently below or just at boiling point.
To Taste
Words in a recipe that indicate the food should be tasted before adding any seasoning.
Zest
The peel of, or grating of a citrus peel for flavor.
What you need
Medium pot with lid
Large sauté pan